Weigh In record (no journal entry) for 02 August 2020
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101.4 kg
Lost so far: 9.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 58.30g | Prot: 47.84g | Carbs: 229.76g.
Breakfast: Café, U Bio Confiture Extra Abricot, Carrefour Bio Pain Grillé au Blé Complet. Lunch: Nectarines, La Bressane Fromage Frais en Faisselle, Pizza Maison, Heineken Bière sans Alcool. Dinner: Pizza Maison, Melon. Snacks/Other: Auchan Limonade, Banane, St Michel Roudor. more...
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Losing 0.3 kg a Week
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patrick69190's Weight History
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