Weigh In record (no journal entry) for 16 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 39.57g | Prot: 44.00g | Carbs: 164.93g.
Lunch: Dried Chia Seeds , Heavenly Blush Greek Style Yogurt, Papaya, Fried Egg, White Rice. Dinner: Maya Ikan Tuna Sambal Goreng, White Rice. Snacks/Other: Oreo Oreo Original. more...
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