Weigh In record (no journal entry) for 02 August 2020
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63.3 kg
Lost so far: 56.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 43.37g | Prot: 90.88g | Carbs: 66.85g.
Lunch: Macro Organic Tofu, Cabbage, Leeks, Cauliflower, Carrots. Snacks/Other: Shiraz Wine. more...
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Losing 5.6 kg a Week
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Beljanson's Weight History
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