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Puji Tuhan turun lagi...🙏😄
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 69.71g | Prot: 50.43g | Carbs: 117.56g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Apel. Lunch: Ikan Kembung, Bimoli Minyak Goreng, Sawi Putih, Nasi Putih Ala Nety. Snacks/Other: Apel, Wafer Coklat, Pisang, Kacang Tanah. more...
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1705 kcal
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Exercise:
Breastfeeding - 10 minutes, Running - 9/mph - 4 minutes, Cooking - 30 minutes, Standing - 45 minutes, Resting - 17 hours and 31 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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fridaseran's Weight History
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