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1364 kcal
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Fat: 29.42g | Prot: 139.88g | Carbs: 134.94g.
Breakfast: Choco Frito, Prozis Zero Diet Whey Vanilla Flavour , Carrefour Bebida Láctea de Vainilla Proteína Plus. Lunch: El Corte Inglés Patatas Corte Fino, Squid (Mixed Species, Cooked, Fried). Dinner: DIA Pan Rústico, Serrano Jamón Serrano, Watermelon. Snacks/Other: Nuvifruits Soft Frubis Mango, Arla Protein Arándanos . more...
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1931 kcal
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Exercise:
Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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RitataSilva's Weight History
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