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chubbermama
Journal
01 Aug 20
chubbermama's Journal, 01 Aug 20
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Weigh In record (no journal entry) for 01 August 2020
82.9 kg
Lost so far:
1.9 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
500 kcal
Fat: 7.00g | Prot: 20.00g | Carbs: 96.00g.
Breakfast:
Lady Boss Lean Protein Powder.
Snacks/Other:
Lance Toasty Crackers with Real Peanut Butter, Coca-Cola Coca-Cola Classic (12 oz), Coca-Cola Coca-Cola Classic (12 oz).
more...
2120 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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chubbermama's Weight History
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