Weigh In record (no journal entry) for 01 August 2020
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93.4 kg
Lost so far: 7.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 27.92g | Prot: 56.17g | Carbs: 218.97g.
Breakfast: Pan Integral, Café con Leche, Edulcorantes (Paquetes de Splenda, Sacarosa), Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Cebollas, Tomates, Sardinas en Salsa de Tomate, Arroz Blanco. Snacks/Other: Edulcorantes (Paquetes de Splenda, Sacarosa), Jugo de Banano, Edulcorantes (Paquetes de Splenda, Sacarosa), Jugo de Banano. more...
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Losing 1.4 kg a Week
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cesar2101's Weight History
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