Weigh In record (no journal entry) for 01 August 2020
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80.1 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 64.01g | Prot: 146.36g | Carbs: 220.93g.
Breakfast: Palta Hass, Virgen Levadura de Cerveza, Jugo de Naranja Recién Exprimido, Veneziana Pan Integral con Salvado. Lunch: Natura Mayonesa, Huevo Duro, Tomates, Naranjas Ombligonas, Ciudad del Lago Atún en Aceite y Agua, Lentejas Cocidas. Dinner: Exquisita Postre Sabor Chocolate, Vino Sauvignon Blanc, Lasaña de Carne y Espinacas. Snacks/Other: Ser Yogurt Bebible, Star Nutrition Premium Whey Protein, La Serenísima Leche Descremada. more...
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Losing 4.2 kg a Week
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pepeposs's Weight History
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