ali_timis's Journal, 01 Aug 20


View Diet Calendar, 01 August 2020:
1958 kcal Fat: 53.67g | Prot: 57.73g | Carbs: 309.20g.   Breakfast: Mulino Bianco Fette Biscottate,  Fette Biscottate,  Fagiolini Bolliti,  Biscotto,  Latte, Voglia di Sfoglia Torta Rustica Zucchine e Speck,  Pasta al Pomodoro, Scotti Risotto ai Frutti di Mare. more...
2994 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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