Weigh In record (no journal entry) for 01 August 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 37.17g | Prot: 72.36g | Carbs: 95.14g.
Breakfast: Сырники, Чай с Лимоном и Сахаром. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Кириешки Сухарики , Пиво. Snacks/Other: Alpen Gold Горький Шоколад 70% Какао. more...
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Losing 0.5 kg a Week
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olgakhodoreva's Weight History
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