anamarisela56's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
59 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1274 kcal Fat: 60.66g | Prot: 79.43g | Carbs: 117.98g.   Breakfast: Coronado Rompope, D'Gari Gelatina Light, FUD Salchicha de Pavo (50g), La Sierra Frijoles Bayos Refritos con Chipotle,  Aguacate, Bimbo Pan Integral . Lunch: Gamesa Galletas Maravilla, AdeS Leche de Soya sin Azúcar, PAM Aceite de Coco, Los Volcanes Queso Oaxaca, Lala Queso Panela, Calabacines Tiernos. Dinner:  Papaya, Papa Cocida,  Champiñones Cocidos (Grasa Añadida en la Cocina),  Chamoyada,  Jícama,  Mangos. Snacks/Other: Nutella Nutella,  Leche Evaporada,  Queso Panela. more...
Losing 3.5 kg a Week

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anamarisela56's Weight History


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