Passiani's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
90.1 kg Lost so far: 2.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1202 kcal Fat: 32.19g | Prot: 48.86g | Carbs: 183.82g.   Breakfast:  Café com Leite e Açúcar,  Banana Nanica, Tirolez Queijo Branco. Lunch:  Mandioquinha,  Ovo (Inteiro),  Ovo Cozido,  Alface de Folha Verde. Dinner:  Tomates,  Ovo (Inteiro), Pantera Feijão Carioca, Pratigel Mandioquinha em Cubos. Snacks/Other: Vitória Uva,  Canjica. more...
Losing 0.1 kg a Week

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Passiani's Weight History


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