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I usually weigh in on Sundays, but I did it today because it’s the 1st of the month. I was not expecting a huge drop this week but I am satisfied with my progress.
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83.4 kg
Lost so far: 11.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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 Comments
01 Aug 20 by member: tr3vi28
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That is a super drop! When I was losing, 1 to 2 pounds in a week was what made me pretty happy! You are doing great!
01 Aug 20 by member: melissatwa
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Thank you ladies! The lb drops and seeing my measurements shrinking has me over the moon!
01 Aug 20 by member: MsJay_Get_Fit
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01 Aug 20 by member: John10251
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MsJay_Get_Fit's Weight History
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