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1323 kcal
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Fat: 65.79g | Prot: 38.73g | Carbs: 155.77g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Bango Kecap Manis Pedas Rawit, ABC Saus Sambal, SariWangi Teh Manis, Sawi Dimasak (dari Segar). Dinner: Bakso Daging Sapi, Brokoli, Telur Rebus Lunak, Tahu. Snacks/Other: Pisang, Buah Kiwi, Plum, Cimory Yogurt, Donat Dilapisi Coklat. more...
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1859 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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