Weigh In record (no journal entry) for 01 August 2020
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 66.44g | Prot: 61.20g | Carbs: 184.48g.
Breakfast: Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Monoprix Beurre Doux, Pain Complet, Conserves de Confiture. Lunch: Fromage Fabriqué de Type Américain ou Cheddar, Bacon Canadien, Elle & Vire Beurre, Pain Blanc Grillé. Dinner: Crevette Scampi, Marque Repère Crevettes Sauce Piquante et Riz Thaï. Snacks/Other: Dessert à la Gélatine, Rouleaux de Printemps au Porc. more...
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steady weight
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josee513's Weight History
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