Weigh In record (no journal entry) for 01 August 2020
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118.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 42.32g | Prot: 48.51g | Carbs: 82.76g.
Breakfast: Zimbo Mett Fettreduziert, Butter, Coppenrath & Wiese Mehrkornbrötchen, Zucker, REWE Beste Wahl Apfelsaft Direktsaft Naturtrüb. Lunch: Zucker. Dinner: Schöller Eiskonfekt, Obstler, Hela Curry Gewürz Ketchup Delikat, Block House Sour Cream, Pellkartoffeln, Maredo Filetsteak , Käsekrainer. more...
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Gaining 3.5 kg a Week
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