Weigh In record (no journal entry) for 01 August 2020
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 17.60g | Prot: 11.53g | Carbs: 15.25g.
Breakfast: Salatalık, Süzme Peynir, Marmarabirlik Az Tuzlu Siyah Zeytin, Zeytinyağı, Domatesler, Yumurta. Lunch: Eti Lifalif Müsli Bar Kuruyemişli. more...
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steady weight
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terkesmeltem's Weight History
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