Weigh In record (no journal entry) for 01 August 2020
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 10.75g | Prot: 19.40g | Carbs: 8.51g.
Breakfast: Kaas, Atkins Crispbread, Thee. Lunch: Delhaize Kipfilet Curry, Atkins Crispbread, Thee. more...
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Losing 1.4 kg a Week
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bibirikske's Weight History
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