Weigh In record (no journal entry) for 01 August 2020
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50 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 30.61g | Prot: 58.08g | Carbs: 74.14g.
Breakfast: Комо Сыр Твердый Голландия, Премия Лаваш, Яйцо, Мёд, Білоцерківський Творог 5%. Lunch: Рыбная запеканка, Суп Куриный с Вермишелью. Snacks/Other: Капуста Тушеная. more...
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Losing 1.4 kg a Week
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Katucha_yaroshchuk's Weight History
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