Weigh In record (no journal entry) for 01 August 2020
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52.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 46.49g | Prot: 26.32g | Carbs: 113.14g.
Breakfast: Пшеничная Каша. Lunch: 7 Days Круассан, Вареное Яйцо. Dinner: Orion Чокопай. Snacks/Other: Наша Маша Кефир 3,2%. more...
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Losing 0.3 kg a Week
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