Weigh In record (no journal entry) for 01 August 2020
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 42.08g | Prot: 18.37g | Carbs: 252.49g.
Breakfast: Коломчаночка Кос-Халва, Грецкие Орехи, DopDrops Шоколадная Паста, Коломчаночка Кос-Халва. more...
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Losing 2.8 kg a Week
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