dila azahra's Journal, 01 Aug 20

duhh naik lagi :" semangaatt!!
51.9 kg Lost so far: 5.4 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1153 kcal Fat: 39.91g | Prot: 53.46g | Carbs: 145.95g.   Breakfast:  Telur,  Putih Telur, Sari Roti Roti Tawar Kupas, Pisang. Lunch:  Ketupat, Cedea Fish Roll, Cedea Crab Stick,  Bakso Ikan,  Otak-Otak, Semur Daging. Dinner: Pisang. Snacks/Other: Mayora Beng Beng, Tricks Baked Crisps, Relaxa Permen. more...
Gaining 5.3 kg a Week



     
 

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dila azahra's Weight History


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