Weigh In record (no journal entry) for 01 August 2020
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 62.68g | Prot: 54.30g | Carbs: 156.93g.
Breakfast: Шарлиз Торт Вафельный, Кофе с Молоком, Гречка, Сливочное Масло. Lunch: Epica Йогурт Вишня-Черешня, Творожная Запеканка. Dinner: Часар Котлеты Свино-Говяжьи. Snacks/Other: Нектарин, Нектарин. more...
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Losing 3.5 kg a Week
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OlgaTsvetok's Weight History
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