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959 kcal
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Fat: 29.50g | Prot: 99.76g | Carbs: 82.84g.
Breakfast: Ovo Cozido, Mamão Formosa, Cuscuz (Cozido). Lunch: Ovo Cozido, Tomates, Repolho-Roxo, Repolho, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Banana Prata, Repolho-Roxo, Repolho Verde, Bife de Fígado. Snacks/Other: Tangerinas, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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2275 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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ccarolvasconcelos's Weight History
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