OlatzAM's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

95 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 July 2020:

615 kcal

Fat: 26.30g | Prot: 54.53g | Carbs: 41.16g. Breakfast: Café con Leche Descremada. Lunch: Aceite de Oliva, Papa Cocida, Pulpo. Dinner: Burgo de Arias Queso Fresco 0%, Krissia Surimi Fresco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

2472 kcal

Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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OlatzAM's Journal, 31 Jul 20

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OlatzAM's Weight History