Weigh In record (no journal entry) for 31 July 2020
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77.7 kg
Lost so far: 9.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 38.82g | Prot: 58.12g | Carbs: 82.49g.
Lunch: Chia, Knorr Caldo de Verduras, Quaker Avena Instantánea, Patas de Pollo. Dinner: Mermelada, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua, Pata Muslo, Tomates. Snacks/Other: CasanCrem CasanCrem Clásico, Arcor Mermelada de Durazno, Criollitas Galletitas de Agua. more...
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Losing 1.4 kg a Week
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