Weigh In record (no journal entry) for 31 July 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 45.67g | Prot: 61.14g | Carbs: 122.08g.
Breakfast: البيض المسلوق, Milbona Chestery Soft Cheese Slices, Arla Keso Mini, Lidl Råglimpa. Lunch: الشمام (البطيخ الأصفر), Eldorado Kycklingkebab. Dinner: الخوخ, Eldorado Majonnäs, Banderos Tortillas, معمول, الخيار (مع القشرة), الفلفل الحلو الأصفر, الجوز. Snacks/Other: معمول. more...
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Losing 0.2 kg a Week
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mariam@@'s Weight History
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