Weigh In record (no journal entry) for 31 July 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 31.36g | Prot: 104.88g | Carbs: 122.42g.
Breakfast: La Sierra Frijoles Bayos Refritos con Chipotle, Aguacate, Jamón de Pavo, Wonder Pan Integral con Ajonjolí, Semillas Secas de Chía, Colageno Hidrolizado, Nopales, Espinacas, Apio, AdeS Leche de Soya, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT. Lunch: Palanqueta, Melón , Calabacines Tiernos, Uva, Durazno, Pepino (Pelado), PAM Aceite de Coco, Pechuga de Pollo a la Plancha. Dinner: Manzana, Evolution 0 Carb WP100 Proteína . Snacks/Other: Quaker Stila Moras. more...
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Losing 1.4 kg a Week
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anamarisela56's Weight History
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