Ginaneedstheocean's Journal, 31 Jul 20

I'm pretty sure drinking more water has helped tremendously!
76.2 kg Lost so far: 8.3 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
350 kcal Fat: 6.51g | Prot: 27.87g | Carbs: 44.10g.   Breakfast: Barilla Orzo,  Carrots ,  Celery , Perdue Grilled Chicken Breast Strips,  Chicken Broth, Bouillon or Consomme. Lunch: Olive Garden Light Italian Dressing,  Cucumber (Peeled) , Dole Romaine Lettuce. Snacks/Other:  Tap Water. more...
Losing 3.2 kg a Week

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Ginaneedstheocean's Weight History


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