My Keto OMAD 💚 Lamb fried in Olive Oil, with Gouda, Avocado, Cream Cheese, Low Carb Mayo and lettuce carefully hugged by a homemade Low-Carb, Gluten-free, Vegan wrap...
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Comments
31 Jul 20 by member: MadenB
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looks delicious. do you make the wraps yourself?
31 Jul 20 by member: klipswife
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I did indeed klipswife. It only has 5 ingredients (coconut flour, olive oil, psyllium husk, baking soda and optional salt) here is the recipe if you would like to try https://www.sweetashoney.co/coconut-flour-flatbread-vegan-keto-paleo/
31 Jul 20 by member: Unicorns_Exist
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hi there, how is Keto working for you ? I want to try it. do you have a Keto diet you follow?
31 Jul 20 by member: MagdaPretoors
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Hi Magda, I’m in love with the keto way of life. I’ve lost over 50kgs by using Keto combined with intermittent fasting. I’ve seen keto as a lifestyle change for me, so I don’t have a plan that I follow but stick with the guidelines and principles (e.g. staying in my macros, sticking within a set carb intake, not eating too many sugar replacements) as well as some of my own that I have made (one meal a day fasting, my treats aren’t regular treats but keto friendly treats, etc.) let me know if you need more info, then we can chat some more 🙂
01 Aug 20 by member: Unicorns_Exist
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Thank you so much for the recipe! Going to make that tonight!
01 Aug 20 by member: klipswife
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Thanks a lot. Yes, I think I will try it soon. I will let you know how it goes - I need to do some research on it to see what exactly I can and can't eat...😆
02 Aug 20 by member: MagdaPretoors
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Unicorns_Exist's Weight History
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