Weigh In record (no journal entry) for 31 July 2020
|
93.6 kg
Lost so far: 6.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 23.03g | Prot: 28.17g | Carbs: 135.10g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), Café con Leche, Aceite de Girasol, Cebollas, Tomates, Zenú Salchicha Ranchera, Arepa Asada. Lunch: Queso Natural, Espaguetis. Dinner: Edulcorantes (Paquetes de Splenda, Sacarosa), Jugo de Banano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesar2101's Weight History
|