Weigh In record (no journal entry) for 31 July 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 59.74g | Prot: 103.44g | Carbs: 142.10g.
Breakfast: Tomates, Bimbo Pan Thins 8 Cereales, Navidul Lacón Cortado A Mano, Carrefour Pechuga de Pavo Cocida, Hacendado Claras de Huevo. Lunch: Ensalada de Verduras Mixtas, Carrefour Carne Picada de Vacuno. Dinner: Pastel de Zanahoria Glaseado, Tequeños. Snacks/Other: Cerezas. more...
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Losing 0.4 kg a Week
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Johaned08's Weight History
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