dashdrop's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
80.1 kg Lost so far: 1.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1684 kcal Fat: 67.27g | Prot: 115.83g | Carbs: 155.71g.   Breakfast: Chiquita Banan, Arla Laktosfri Lättmjölk, Star Nutrition Whey-80 Chokladboll, Santa Maria Taco Sauce Medium, Scan Red Hot Chorizo. Lunch: Dalblads Swebar Toffee Less Sugar, Subway Steak & Cheese. Dinner: McDonald's Big Mac. more...
Gaining 4.2 kg a Week

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dashdrop's Weight History


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