Weigh In record (no journal entry) for 31 July 2020
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80.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 67.27g | Prot: 115.83g | Carbs: 155.71g.
Breakfast: Chiquita Banan, Arla Laktosfri Lättmjölk, Star Nutrition Whey-80 Chokladboll, Santa Maria Taco Sauce Medium, Scan Red Hot Chorizo. Lunch: Dalblads Swebar Toffee Less Sugar, Subway Steak & Cheese. Dinner: McDonald's Big Mac. more...
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Gaining 4.2 kg a Week
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dashdrop's Weight History
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