Weigh In record (no journal entry) for 31 July 2020
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58.6 kg
Lost so far: 11.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 98.31g | Prot: 72.71g | Carbs: 182.82g.
Breakfast: Danone Yaourt Nature, Oeuf, Sucre, Pain. Lunch: Concombre (avec Peau), Riz Blanc, Auchan Saucisse de Toulouse. Dinner: Oeuf, Riz Blanc. Snacks/Other: Häagen-Dazs Chocolate Salted Caramel. more...
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Losing 1.1 kg a Week
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