Weigh In record (no journal entry) for 22 September 2013
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113.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2013:
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800 kcal
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Fat: 28.10g | Prot: 66.26g | Carbs: 66.16g.
Breakfast: Café con Leche Descremada. Lunch: Huevo Frito sin Grasa, CasanCrem CasanCrem Light, Fargo Doble Integral, Queso Parmesano Rallado Seco, Knorr Sopa Quick Light Arvejas. Dinner: CasanCrem CasanCrem Light, Lomo de Cerdo, La Serenísima Leche Descremada, Puré de Papa. more...
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2882 kcal
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Exercise:
Shopping - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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Gaining 14 kg a Week
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Nbiderman's Weight History
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