Weigh In record (no journal entry) for 31 July 2020
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78.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.46g | Prot: 6.45g | Carbs: 64.66g.
Breakfast: Gelber Kuchen (mit Schokoladenglasur), Berliner. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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