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Lontong sayur 306 kkal Dikit aja ya jangan kalap hehe Selamat Idul Adha semuanya 💕
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1533 kcal
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Fat: 75.81g | Prot: 70.57g | Carbs: 143.52g.
Breakfast: Kerupuk Makanan Ringan, B.J. Bawang Merah Goreng, Lontong, Rumah Makan Sederhana Sayur Nangka . Lunch: Tahu Goreng, Bawang Merah, Bawang Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Tongkol Goreng, Telur, Minyak Zaitun Ekstra Virgin, Nasi Putih, Wortel, Sawi. Dinner: Jamur, Telur, Saus Tiram, Minyak Wijen, Daging Ayam (Panggang, Bakar, Dimasak), Minyak Zaitun Ekstra Virgin, Bawang Putih. Snacks/Other: Diamond Susu UHT Full Cream, Kopi, Gula Merah, Roma Superstar Wafer, Momogi Stick Tutti Frutti, Nasi Ketan (Ketan), Bimoli Minyak Goreng. more...
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2056 kcal
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Exercise:
Cardio - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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chasyavinodel's Weight History
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