Weigh In record (no journal entry) for 30 July 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 143.87g | Prot: 143.74g | Carbs: 163.39g.
Lunch: Tirolez Queijo Parmesão, Azeitonas Verdes, Ovo (Inteiro), Pimentão Verde, Pimentão Vermelho, Melitta Café sem Açúcar, Creme de Leite, Cenouras, Beterrabas, Alface. Dinner: Itambé Leite Integral, Ceratti Mortadela Bologna Com Picles, Queijo Mozzarella. Snacks/Other: Mr. Cheney Cookie Chocolate Chips, Brownie, Abacaxi, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Now Foods Eritritol. more...
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Losing 0.7 kg a Week
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Cristina Elizabete's Weight History
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