Cristina Elizabete's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
54.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
2555 kcal Fat: 143.87g | Prot: 143.74g | Carbs: 163.39g.   Lunch: Tirolez Queijo Parmesão,  Azeitonas Verdes,  Ovo (Inteiro),  Pimentão Verde,  Pimentão Vermelho, Melitta Café sem Açúcar,  Creme de Leite,  Cenouras,  Beterrabas,  Alface. Dinner: Itambé Leite Integral, Ceratti Mortadela Bologna Com Picles,  Queijo Mozzarella. Snacks/Other: Mr. Cheney Cookie Chocolate Chips,  Brownie,  Abacaxi, Forno de Minas Pão de Queijo Tradicional,  Café com Açúcar, Now Foods Eritritol. more...
107 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Cristina Elizabete's Weight History


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