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<jantar>
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935 kcal
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Fat: 44.92g | Prot: 53.68g | Carbs: 78.53g.
Breakfast: Queijo Coalho, Café com Açúcar, Bauducco Torrada Salgada. Lunch: Bom Peixe Filé de Merluza, Farofa Temperada, Arroz Branco (Curto, Cozido), Purê de Batatas (Leite Integral e com Margarina). Dinner: Seara Presunto Cozido, Queijo Mozzarella, Queijo Coalho, Café com Açúcar, Ovo Frito. Snacks/Other: Tangerinas, Água de Coco, Nestlé Nesfit Integral (Pacote). more...
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308 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...
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Franci_leide's Weight History
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