Weigh In record (no journal entry) for 30 July 2020
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 42.62g | Prot: 48.88g | Carbs: 23.04g.
Lunch: Nuggets de Pollo, Pepsi Pepsi Black. Dinner: Bistec de Res, Huevo Revuelto. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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bassolsae's Weight History
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