Weigh In record (no journal entry) for 30 July 2020
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58.7 kg
Lost so far: 5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 101.92g | Prot: 92.72g | Carbs: 293.45g.
Lunch: Natsu Lunch Pot Ramennudeln, BodyChange Lunch Curry, Planters Punch, BPI Sports Keto Bomb. Dinner: Mittagessen. more...
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Gaining 0.3 kg a Week
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carbo_holic's Weight History
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