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755 kcal
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Fat: 25.50g | Prot: 54.45g | Carbs: 79.63g.
Breakfast: Queijo Coalho, Plus Vita Pão Integral 7 Grãos , Ovo Cozido, Mamão Formosa. Lunch: Brócolis Cozido, Feijão Verde, Quiabo, Maxixe, Frango Desfiado, Suflê de Chuchu. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Tangerinas, Uvas, Morangos. more...
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2102 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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ccarolvasconcelos's Weight History
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