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Did shitty yesturday. I ate cod combo from Culver's. are part of the bun. ate the whole fish filet. diet Pepsi at least. Then ate steak kabob and some rice at home and 3 count them....1...2....3 fucking chocolate chip cookies. how the hell am I 1 pound less??? Tried on the dress for the wedding. Got it over my head and somehow past my fat batwings and boobs. it fit so tight I could barely breath lol. almost went into panic attack trying to getnit off. I CAN DO THIS. I'm wearing that damn dress!
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76.7 kg
Lost so far: 7.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 26.17g | Prot: 41.16g | Carbs: 32.91g.
Breakfast: Frank's Red Hot Sauce, Tap Water, Celery , Skinless Chicken Breast. Lunch: Tap Water. Dinner: Chicken Broth, Bouillon or Consomme, Caesar Salad with Romaine. Snacks/Other: Apple, Tap Water, Apple. more...
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Losing 27.5 kg a Week
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