Weigh In record (no journal entry) for 30 July 2020
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64.0 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.96g | Prot: 55.72g | Carbs: 149.12g.
Breakfast: Skippy Creamy Peanut Butter, Apples , Standard Process Protein Shake. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Taco Bell Beefy Fritos Burrito. Snacks/Other: Skippy Creamy Peanut Butter, Apples , Sunbelt Key Lime Pie Granola Bar. more...
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Gaining 2.5 kg a Week
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Scamper24's Weight History
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