Weigh In record (no journal entry) for 21 September 2013
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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1601 kcal
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Fat: 142.66g | Prot: 62.24g | Carbs: 20.26g.
Breakfast: Butter, Coconut Oil. Lunch: Blue Dragon Coconut Cream, Co-Op Bacon, Egg, Avocados, Butter. Dinner: Carrots, Sweet Potato, Pork Roast, Butter. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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steady weight
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mercurym's Weight History
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