Weigh In record (no journal entry) for 30 July 2020
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 60.13g | Prot: 42.46g | Carbs: 14.82g.
Lunch: Fromage Brie, La Vache Qui Rit Fromage, Tomates Cerises, Oignons Rouges, Thon à l'Huile (en Conserve), Huile d'Olive, Beurre, Brocoli. more...
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Losing 1.9 kg a Week
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