Weigh In record (no journal entry) for 30 July 2020
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61.5 kg
Lost so far: 20.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 21.30g | Prot: 69.16g | Carbs: 127.48g.
Lunch: Hacendado Sardinillas en Aceite de Oliva Contenido Reducido en Sal, Carretilla Espárragos Blancos Extra, Huevo, Pescanova Gambas Peladas, Melón Galia. Dinner: Fresas, Uva, Vinagre, Carrefour Discount Yemas de Esparragos, Eroski Maiz Dulce, Noly Almejones al Natural, Lechuga de Hoja Verde, Tomates, Judías Verdes, Hacendado Anacardo Natural. Snacks/Other: DIA Yogur Natural Desnatado. more...
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Losing 0.4 kg a Week
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lopezgallegoana111's Weight History
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