Weigh In record (no journal entry) for 30 July 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 61.45g | Prot: 91.48g | Carbs: 117.43g.
Breakfast: Son d'avoine, Monoprix Fromage Blanc 3%. Lunch: Pain de Mie, Président Camembert, Ananas, Avocat, Vinaigrette Italienne, Oeuf Dur, Oignons Rouges, Tomates Rouges, Auchan Jambon Cru, Melon. Dinner: Saumon Cuit au Four ou Grillé, Pastèque, Ananas, Riz au Curry, Leader Price Gambas Enrobés d'ail et de Persil. Snacks/Other: Tomates Cerises. more...
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229 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Spa - 30 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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kidiannie's Weight History
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