Weigh In record (no journal entry) for 30 July 2020
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93.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 0.53g | Prot: 12.36g | Carbs: 22.36g.
Breakfast: Äpple, Lindahls Kvarg. more...
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Losing 0.6 kg a Week
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Johankarlsson231's Weight History
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