Weigh In record (no journal entry) for 30 July 2020
|
80.9 kg
Lost so far: 12.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 51.43g | Prot: 44.82g | Carbs: 139.90g.
Breakfast: Семена Льна, Банан, Овсяная Каша на Воде. Lunch: Кабачки Фаршированные. Dinner: Кабачковые Оладьи. Snacks/Other: Савушкин Сыр Творожный Сливочный 60%, Хлеб, Бабушкина Крынка Сырок Творожный Глазированный 23%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dary.hydeu's Weight History
|